Okay, so maybe fire is a bit of a strong word choice but just hear me out. In our employment search we may find desperate times, that require us to work at less than favourable companies, for less than stellar people. While I think it's important to work somewhere that is aligned with your ... read more
Check Yourself Daily
I'm here tell you that Ice Cube was right when he told you " you better check yo self before you wreck yo self" but not in the dramatic foul crime kinda way.. ( anyone see what I did there?? ) but in a mind set kinda way. Here's the reality: negative attitudes = negative mind, negative mind= ... read more
Workin’ It Out.
We've all heard it before: Exercise does your body, mind and soul so much good! If you were hoping I might tell you, that sitting on your couch binge watching your current addiction on Netflix does the same kind of good, then I'm sorry to disappoint you but thats not the case. Exercise is one of ... read more
THE IMPORTANCE OF SELF CARE
The humour in this is that I'm terrible at self-care. So terrible in fact, that the idea of this post came to me while taking a forced day off from my FTJ because my boss was worried I might burn out. He was right. I'm thankful to have a boss that is also a friend (Truthfully, I spend more time with ... read more