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Check Yourself Daily

12/12/2016

AmandaMarieBiz

I’m here tell you that Ice Cube was right when he told you ” you better check yo self before you wreck yo self” but not in the dramatic foul crime kinda way… ( anyone see what I did there?? ) but in a mindset kinda way. Here’s the reality: negative attitudes = negative mind, negative mind= negative results, negative results= negative attitudes… see the vicious cycle appearing in front of you?

The only way to spot this rut of negativity is to make a conscious daily effort to not give in to it. When you have a toxic mindset, focused on negativity, self-degrading thoughts and destructive attitudes it will begin to modify your personality thus affecting your relationships, not to mention the toll it takes on your health. These days everything is so fast paced that it’s sometimes hard to recognize when your attitude is less than desirable but it’s important for your success. Even if it’s just five minutes a day of calm, it’s important to turn your life off and focus on nothing. Find something that helps you relax and do it every day! Maybe it’s yoga, meditation, journaling, reading a book or having a warm cup of tea. Whatever it is, make it a priority and enjoy it! If you stop enjoying it, change it up!

What are your favourite ways to keep your attitude in check?

Let’s connect on social media using the #AmandaMarieBiz tag!

Chat Soon,

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Amanda-Marie
December 27 2020 // There are two kinds of peopl December 27 2020 // 

There are two kinds of people right now.. 
1. Those that are celebrating the successes of 2020, and making plans for 2021 
2. Those that are just happy to make it out of 2020 alive, and are going to go into 2021 one day at a time. 

Here’s the thing... neither of these things are right or wrong, they just are. 

You are allowed to feel how you want to feel. 
You are allowed to take things slow, or go at full speed into the year ahead. 
You do you! 

The only suggestion I’ll extend to you is this: 
You see what it is you’re looking for. So make sure you’re looking for things, worth looking for.
No insightful caption here. Just a woman working No insightful caption here. 

Just a woman working late on her business, finishing up client stuff and enjoying a glass of wine! 

Life is what you make it!
In February of 2019 I sat right on this very spot In February of 2019 I sat right on this very spot at the @cfchinookcentre and made a decision that changed my life. 

I decided to quit my corporate job. 

I called @leslie.l.martin to tell her my plans half expecting she would tell me I was crazy and ask for her help with some rebranding. 

She backed me 100%. 

The funny thing is that I really didn’t have a plan. I hadn’t talked anything through, I just knew that I couldn’t keep doing what I was doing. 

I had completely forgotten this memory until I came here today and was flooded with all the emotion I felt that day. 

Excitement. Fear. Gratitude. Passion. Self-doubt. Hope. 

 A year and a half later, I can tell you that was the best decision I’ve ever made.
This morning I was listening to @impacttheory podc This morning I was listening to @impacttheory podcast and @tombilyeu was interviewing @hilaryswank 

She has a motto she lives by and I thought it was so worth sharing. 

“ I have this motto. Make a choice, make it happen and work everyday towards whatever that goal is. Step into the sharp edges, do something that scares you, don’t pull away and don’t overthink.” 

That is pure gold. 

- read it again- 

Make the choice of what you want, and then make it happen. Don’t change the goal, adjust the strategy and work towards making it happen every single day.

📸 @sarinadarlenephotography
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