As an employer and image consultant, nothing drives me crazier than when an applicant has terrible social media and are surprised they aren't getting a callback. News flash: employers are checking your social media. I don't care if you think it's right or not, it's happening so get ... read more
THE IMPORTANCE OF SELF CARE
The humour in this is that I'm terrible at self-care. So terrible in fact, that the idea of this post came to me while taking a forced day off from my FTJ because my boss was worried I might burn out. He was right. I'm thankful to have a boss that is also a friend (Truthfully, I spend more time with ... read more
Don’t Wait for the New Year
This time of year, it's so easy for us to push off goals, eat terrible and slack on our self-care and/ or work out regimes. We tell ourselves that we'll start fresh in the new year! It's as though we become impaired by the thought of having to create a new years resolution, so we feel compelled to ... read more