I'm here tell you that Ice Cube was right when he told you " you better check yo self before you wreck yo self" but not in the dramatic foul crime kinda way... ( anyone see what I did there?? ) but in a mindset kinda way. Here's the reality: negative attitudes = negative mind, negative mind= ... read more
Why Goal Setting Matters
Picture this: You and a couple of your best friends decide to take a spontaneous road trip. Between you, you've got enough clothes jammed into the back of a rented convertible to last two weeks. You're prepared with snacks, killer playlists, an iPhone to google the next stop and a credit card for ... read more
Save The Creative Email Addresses for Social Media
I'm going to let you in on a little secret: your high school email address is not cute when it comes to a professional document such as your resume. Yes, that's right...: bootybabe@whatever.com loveyourlife.xoxo@whatever.com blahblahblah@whatever.com ... read more
Workin’ It Out.
We've all heard it before: Exercise does your body, mind and soul so much good! If you were hoping I might tell you, that sitting on your couch binge-watching your current addiction on Netflix does the same kind of good, then I'm sorry to disappoint you but that's not the case. Exercise is one of ... read more
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